PortionCalc

Calories in Light Syrup Pack Canned Tangerine

1 cup of light syrup pack canned tangerine (252 g) has 154 calories, with 1.1 g of protein, 0.3 g of fat and 41 g of carbohydrates. Per 100 grams, light syrup pack canned tangerine has 61 calories.

Most of the calories in light syrup pack canned tangerine come from carbohydrates (96%). Light syrup pack canned tangerine is low in fat, high in sugar (15 g per 100 g) and a good source of vitamin C. It has more calories per gram than 44% of the 288 fruits in our database.

Light Syrup Pack Canned Tangerine Calorie Calculator

154cal
in 1 cup of light syrup pack canned tangerine (252 g)
Protein1.1 g3% of calories
Fat0.3 g1% of calories
Carbs41 g96% of calories
8% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Light Syrup Pack Canned Tangerine calories by serving size

    Common amounts of light syrup pack canned tangerine with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g310.2 g0.1 g8.1 g
    100g100 g610.5 g0.1 g16 g
    4 oz113 g690.5 g0.1 g18 g
    1/2 cup126 g770.6 g0.1 g20 g
    200g200 g1220.9 g0.2 g32 g
    1 cup252 g1541.1 g0.3 g41 g

    Light Syrup Pack Canned Tangerine vs similar foods

    Calories per 100 g compared with other fruits.

    Light Syrup Pack Canned Tangerine61

    Light Syrup Pack Canned Tangerine: common questions

    How many calories are in 1 cup of light syrup pack canned tangerine?

    1 cup of light syrup pack canned tangerine (252 g) has 154 calories.

    How many calories are in 100 grams of light syrup pack canned tangerine?

    100 grams of light syrup pack canned tangerine has 61 calories, 0.5 g of protein, 0.1 g of fat and 16 g of carbohydrates.

    How much protein is in light syrup pack canned tangerine?

    Light syrup pack canned tangerine has 0.5 g of protein per 100 g. 1 cup of light syrup pack canned tangerine gives you 1.1 g.

    Is light syrup pack canned tangerine high in calories?

    Light syrup pack canned tangerine has 61 calories per 100 g. It has more calories per gram than 44% of the 288 fruits in our database. A 2,000 calorie day fits about 32.8 kg of it.

    More about light syrup pack canned tangerine

    Source: USDA FoodData Central, SR Legacy. FDC ID 169924. Original description: Tangerines, (mandarin oranges), canned, light syrup pack. Portion weights are USDA household measures.