Calories in Starfruit
1 starfruit (90 g) has 28 calories, with 0.9 g of protein, 0.3 g of fat and 6.1 g of carbohydrates. Per 100 grams, starfruit has 31 calories.
Most of the calories in starfruit come from carbohydrates (79%). Starfruit is low in calories and a good source of vitamin C. It has more calories per gram than 6% of the 288 fruits in our database.
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Starfruit calories by serving size
Common amounts of starfruit with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 slice | 8 g | 2 | 0.1 g | 0 g | 0.5 g |
| 2 slices | 16 g | 5 | 0.2 g | 0.1 g | 1.1 g |
| 50g | 50 g | 16 | 0.5 g | 0.2 g | 3.4 g |
| 1/2 cup | 50 g | 16 | 0.5 g | 0.2 g | 3.4 g |
| 1 starfruit | 90 g | 28 | 0.9 g | 0.3 g | 6.1 g |
| 100g | 100 g | 31 | 1 g | 0.3 g | 6.7 g |
| 1 cup | 100 g | 31 | 1 g | 0.3 g | 6.7 g |
| 4 oz | 113 g | 35 | 1.2 g | 0.4 g | 7.6 g |
| 2 starfruit | 180 g | 56 | 1.9 g | 0.6 g | 12 g |
| 200g | 200 g | 62 | 2.1 g | 0.7 g | 13 g |
Starfruit vs similar foods
Calories per 100 g compared with other fruits.
Starfruit: common questions
How many calories are in 1 starfruit?
1 starfruit (90 g) has 28 calories.
How many calories are in 100 grams of starfruit?
100 grams of starfruit has 31 calories, 1 g of protein, 0.3 g of fat and 6.7 g of carbohydrates.
How much protein is in starfruit?
Starfruit has 1 g of protein per 100 g. 1 starfruit gives you 0.9 g.
Is starfruit high in calories?
Starfruit has 31 calories per 100 g. It has more calories per gram than 6% of the 288 fruits in our database. A 2,000 calorie day fits about 64.5 kg of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709228. Original description: Starfruit, raw. Portion weights are USDA household measures.