Calories in Unsweetened Frozen Blackberries
1 cup of unsweetened frozen blackberries (151 g) has 97 calories, with 1.8 g of protein, 0.6 g of fat and 24 g of carbohydrates. Per 100 grams, unsweetened frozen blackberries has 64 calories.
Most of the calories in unsweetened frozen blackberries come from carbohydrates (88%). Unsweetened frozen blackberries is low in fat. It has more calories per gram than 48% of the 288 fruits in our database.
Unsweetened Frozen Blackberries Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Unsweetened Frozen Blackberries calories by serving size
Common amounts of unsweetened frozen blackberries with calories and macros. Tap a row for its full nutrition page.
Unsweetened Frozen Blackberries vs similar foods
Calories per 100 g compared with other fruits.
Unsweetened Frozen Blackberries: common questions
How many calories are in 1 cup of unsweetened frozen blackberries?
1 cup of unsweetened frozen blackberries (151 g) has 97 calories.
How many calories are in 100 grams of unsweetened frozen blackberries?
100 grams of unsweetened frozen blackberries has 64 calories, 1.2 g of protein, 0.4 g of fat and 16 g of carbohydrates.
How much protein is in unsweetened frozen blackberries?
Unsweetened frozen blackberries has 1.2 g of protein per 100 g. 1 cup of unsweetened frozen blackberries gives you 1.8 g.
Is unsweetened frozen blackberries high in calories?
Unsweetened frozen blackberries has 64 calories per 100 g. It has more calories per gram than 48% of the 288 fruits in our database. A 2,000 calorie day fits about 31.3 kg of it.
More about unsweetened frozen blackberries
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171710. Original description: Blackberries, frozen, unsweetened. Portion weights are USDA household measures.