Calories in Overripe Plantain
100g of overripe plantain (100 g) has 130 calories, with 1.2 g of protein, 1 g of fat and 29 g of carbohydrates. Per 100 grams, overripe plantain has 130 calories.
Most of the calories in overripe plantain come from carbohydrates (90%). Overripe plantain is low in fat, high in sugar (19 g per 100 g) and a good source of vitamin C. It has more calories per gram than 82% of the 288 fruits in our database.
Overripe Plantain Calorie Calculator
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Overripe Plantain calories by serving size
Common amounts of overripe plantain with calories and macros. Tap a row for its full nutrition page.
Overripe Plantain vs similar foods
Calories per 100 g compared with other fruits.
Overripe Plantain: common questions
How many calories are in 100g of overripe plantain?
100g of overripe plantain (100 g) has 130 calories.
How many calories are in 100 grams of overripe plantain?
100 grams of overripe plantain has 130 calories, 1.2 g of protein, 1 g of fat and 29 g of carbohydrates.
How much protein is in overripe plantain?
Overripe plantain has 1.2 g of protein per 100 g. 100g of overripe plantain gives you 1.2 g.
Is overripe plantain high in calories?
Overripe plantain has 130 calories per 100 g. It has more calories per gram than 82% of the 288 fruits in our database. A 2,000 calorie day fits about 15.3 kg of it.
More about overripe plantain
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 2710843. Original description: Plantains, overripe, raw. Portion weights are USDA household measures.