Calories in Stewed Dried Figs
1 cup of stewed dried figs (259 g) has 277 calories, with 3.7 g of protein, 1 g of fat and 71 g of carbohydrates. Per 100 grams, stewed dried figs has 107 calories.
Most of the calories in stewed dried figs come from carbohydrates (92%). Stewed dried figs is low in fat and high in sugar (23 g per 100 g). It has more calories per gram than 77% of the 288 fruits in our database.
Stewed Dried Figs Calorie Calculator
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Stewed Dried Figs calories by serving size
Common amounts of stewed dried figs with calories and macros. Tap a row for its full nutrition page.
Stewed Dried Figs vs similar foods
Calories per 100 g compared with other fruits.
Stewed Dried Figs: common questions
How many calories are in 1 cup of stewed dried figs?
1 cup of stewed dried figs (259 g) has 277 calories.
How many calories are in 100 grams of stewed dried figs?
100 grams of stewed dried figs has 107 calories, 1.4 g of protein, 0.4 g of fat and 28 g of carbohydrates.
How much protein is in stewed dried figs?
Stewed dried figs has 1.4 g of protein per 100 g. 1 cup of stewed dried figs gives you 3.7 g.
Is stewed dried figs high in calories?
Stewed dried figs has 107 calories per 100 g. It has more calories per gram than 77% of the 288 fruits in our database. A 2,000 calorie day fits about 18.7 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174666. Original description: Figs, dried, stewed. Portion weights are USDA household measures.