Calories in Light Syrup Pack Canned Figs
1 cup of light syrup pack canned figs (252 g) has 174 calories, with 1 g of protein, 0.3 g of fat and 45 g of carbohydrates. Per 100 grams, light syrup pack canned figs has 69 calories.
Most of the calories in light syrup pack canned figs come from carbohydrates (97%). Light syrup pack canned figs is low in fat and high in sugar (16 g per 100 g). It has more calories per gram than 53% of the 288 fruits in our database.
Light Syrup Pack Canned Figs Calorie Calculator
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Light Syrup Pack Canned Figs calories by serving size
Common amounts of light syrup pack canned figs with calories and macros. Tap a row for its full nutrition page.
Light Syrup Pack Canned Figs vs similar foods
Calories per 100 g compared with other fruits.
Light Syrup Pack Canned Figs: common questions
How many calories are in 1 cup of light syrup pack canned figs?
1 cup of light syrup pack canned figs (252 g) has 174 calories.
How many calories are in 100 grams of light syrup pack canned figs?
100 grams of light syrup pack canned figs has 69 calories, 0.4 g of protein, 0.1 g of fat and 18 g of carbohydrates.
How much protein is in light syrup pack canned figs?
Light syrup pack canned figs has 0.4 g of protein per 100 g. 1 cup of light syrup pack canned figs gives you 1 g.
Is light syrup pack canned figs high in calories?
Light syrup pack canned figs has 69 calories per 100 g. It has more calories per gram than 53% of the 288 fruits in our database. A 2,000 calorie day fits about 29 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173023. Original description: Figs, canned, light syrup pack, solids and liquids. Portion weights are USDA household measures.