PortionCalc

Calories in Dried Blueberries

1 dried blueberry (1 g) has 2 calories, with 0 g of protein, 0 g of fat and 0.4 g of carbohydrates. Per 100 grams, dried blueberries has 317 calories.

Most of the calories in dried blueberries come from carbohydrates (91%). Dried blueberries is high in fiber (7.5 g per 100 g), low in fat and high in sugar (68 g per 100 g). It has more calories per gram than 97% of the 288 fruits in our database.

Dried Blueberries Calorie Calculator

2cal
in 1 dried blueberry (1 g)
Protein0 g3% of calories
Fat0 g6% of calories
Carbs0.4 g91% of calories
0% of a 2,000 calorie day

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    Dried Blueberries calories by serving size

    Common amounts of dried blueberries with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g160.1 g0.1 g4 g
    1 oz28 g900.7 g0.7 g23 g
    1/2 cup80 g2542 g2 g64 g
    100g100 g3172.5 g2.5 g80 g
    4 oz113 g3592.8 g2.8 g91 g
    1 cup160 g5074 g4 g128 g

    Dried Blueberries vs similar foods

    Calories per 100 g compared with other fruits.

    Dried Blueberries: common questions

    How many calories are in 1 dried blueberry?

    1 dried blueberry (1 g) has 2 calories.

    How many calories are in 100 grams of dried blueberries?

    100 grams of dried blueberries has 317 calories, 2.5 g of protein, 2.5 g of fat and 80 g of carbohydrates.

    How much protein is in dried blueberries?

    Dried blueberries has 2.5 g of protein per 100 g. 1 dried blueberry gives you 0 g.

    Is dried blueberries high in calories?

    Dried blueberries has 317 calories per 100 g. It has more calories per gram than 97% of the 288 fruits in our database. A 2,000 calorie day fits about 631 g of it.

    More about dried blueberries

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709198. Original description: Blueberries, dried. Portion weights are USDA household measures.