Calories in Sugar-apple
1 sugar-apple (155 g) has 146 calories, with 3.2 g of protein, 0.4 g of fat and 37 g of carbohydrates. Per 100 grams, sugar-apple has 94 calories.
Most of the calories in sugar-apple come from carbohydrates (90%). Sugar-apple is low in fat and a good source of vitamin C. It has more calories per gram than 70% of the 288 fruits in our database.
Sugar-apple Calorie Calculator
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Sugar-apple calories by serving size
Common amounts of sugar-apple with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 47 | 1 g | 0.1 g | 12 g |
| 100g | 100 g | 94 | 2.1 g | 0.3 g | 24 g |
| 4 oz | 113 g | 107 | 2.3 g | 0.3 g | 27 g |
| 1/2 cup | 125 g | 118 | 2.6 g | 0.4 g | 30 g |
| 1 sugar-apple | 155 g | 146 | 3.2 g | 0.4 g | 37 g |
| 200g | 200 g | 188 | 4.1 g | 0.6 g | 47 g |
| 1 cup | 250 g | 235 | 5.2 g | 0.7 g | 59 g |
| 2 sugar-apple | 310 g | 291 | 6.4 g | 0.9 g | 73 g |
Sugar-apple vs similar foods
Calories per 100 g compared with other fruits.
Sugar-apple: common questions
How many calories are in 1 sugar-apple?
1 sugar-apple (155 g) has 146 calories.
How many calories are in 100 grams of sugar-apple?
100 grams of sugar-apple has 94 calories, 2.1 g of protein, 0.3 g of fat and 24 g of carbohydrates.
How much protein is in sugar-apple?
Sugar-apple has 2.1 g of protein per 100 g. 1 sugar-apple gives you 3.2 g.
Is sugar-apple high in calories?
Sugar-apple has 94 calories per 100 g. It has more calories per gram than 70% of the 288 fruits in our database. A 2,000 calorie day fits about 21.3 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168175. Original description: Sugar-apples, (sweetsop), raw. Portion weights are USDA household measures.