Calories in Black Plum
100g of black plum (100 g) has 59 calories, with 0.6 g of protein, 0.3 g of fat and 13 g of carbohydrates. Per 100 grams, black plum has 59 calories.
Most of the calories in black plum come from carbohydrates (92%). Black plum is low in fat. It has more calories per gram than 38% of the 288 fruits in our database.
Black Plum Calorie Calculator
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Black Plum calories by serving size
Common amounts of black plum with calories and macros. Tap a row for its full nutrition page.
Black Plum vs similar foods
Calories per 100 g compared with other fruits.
Black Plum: common questions
How many calories are in 100g of black plum?
100g of black plum (100 g) has 59 calories.
How many calories are in 100 grams of black plum?
100 grams of black plum has 59 calories, 0.6 g of protein, 0.3 g of fat and 13 g of carbohydrates.
How much protein is in black plum?
Black plum has 0.6 g of protein per 100 g. 100g of black plum gives you 0.6 g.
Is black plum high in calories?
Black plum has 59 calories per 100 g. It has more calories per gram than 38% of the 288 fruits in our database. A 2,000 calorie day fits about 34.1 kg of it.
More about black plum
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 2710837. Original description: Plum, black, with skin, raw. Portion weights are USDA household measures.