Calories in Mulberries
1 mulberry (2 g) has 1 calorie, with 0 g of protein, 0 g of fat and 0.1 g of carbohydrates. Per 100 grams, mulberries has 43 calories.
Most of the calories in mulberries come from carbohydrates (81%). Mulberries is low in calories and a good source of vitamin C. It has more calories per gram than 16% of the 288 fruits in our database.
Mulberries Calorie Calculator
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Mulberries calories by serving size
Common amounts of mulberries with calories and macros. Tap a row for its full nutrition page.
Mulberries vs similar foods
Calories per 100 g compared with other fruits.
Mulberries: common questions
How many calories are in 1 mulberry?
1 mulberry (2 g) has 1 calorie.
How many calories are in 100 grams of mulberries?
100 grams of mulberries has 43 calories, 1.4 g of protein, 0.4 g of fat and 9.8 g of carbohydrates.
How much protein is in mulberries?
Mulberries has 1.4 g of protein per 100 g. 1 mulberry gives you 0 g.
Is mulberries high in calories?
Mulberries has 43 calories per 100 g. It has more calories per gram than 16% of the 288 fruits in our database. A 2,000 calorie day fits about 46.5 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 169913. Original description: Mulberries, raw. Portion weights are USDA household measures.