Calories in Sweetened Canned Applesauce

1 cup of sweetened canned applesauce (246 g) has 167 calories, with 0.4 g of protein, 0.4 g of fat and 43 g of carbohydrates. Per 100 grams, sweetened canned applesauce has 68 calories.

Most of the calories in sweetened canned applesauce come from carbohydrates (97%). Sweetened canned applesauce is low in fat. It has more calories per gram than 52% of the 288 fruits in our database.

Sweetened Canned Applesauce Calorie Calculator

AmountUnit

167cal

in 1 cup of sweetened canned applesauce (246 g)

Protein0.4 g1% of calories

Fat0.4 g2% of calories

Carbs43 g97% of calories

8% of a 2,000 calorie day

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Sweetened Canned Applesauce calories by serving size

Common amounts of sweetened canned applesauce with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	34	0.1 g	0.1 g	8.7 g
100g	100 g	68	0.2 g	0.2 g	17 g
4 oz	113 g	77	0.2 g	0.2 g	20 g
1/2 cup	123 g	84	0.2 g	0.2 g	22 g
200g	200 g	136	0.3 g	0.3 g	35 g
1 cup	246 g	167	0.4 g	0.4 g	43 g

Sweetened Canned Applesauce vs similar foods

Calories per 100 g compared with other fruits.

Applesauce75

Flavored Applesauce75

Sweetened Canned Applesauce68

Mandarin Orange62

Apple61

Tangerine53

Unsweetened Applesauce52

Sweetened Canned Applesauce: common questions

How many calories are in 1 cup of sweetened canned applesauce?

1 cup of sweetened canned applesauce (246 g) has 167 calories.

How many calories are in 100 grams of sweetened canned applesauce?

100 grams of sweetened canned applesauce has 68 calories, 0.2 g of protein, 0.2 g of fat and 17 g of carbohydrates.

How much protein is in sweetened canned applesauce?

Sweetened canned applesauce has 0.2 g of protein per 100 g. 1 cup of sweetened canned applesauce gives you 0.4 g.

Is sweetened canned applesauce high in calories?

Sweetened canned applesauce has 68 calories per 100 g. It has more calories per gram than 52% of the 288 fruits in our database. A 2,000 calorie day fits about 29.4 kg of it.

More about sweetened canned applesauce

Source: USDA FoodData Central, SR Legacy. FDC ID 171696. Original description: Applesauce, canned, sweetened, without salt. Portion weights are USDA household measures.