Calories in Heavy Syrup Pack Canned Pineapple
1 cup of heavy syrup pack canned pineapple (254 g) has 198 calories, with 0.9 g of protein, 0.3 g of fat and 51 g of carbohydrates. Per 100 grams, heavy syrup pack canned pineapple has 78 calories.
Most of the calories in heavy syrup pack canned pineapple come from carbohydrates (97%). Heavy syrup pack canned pineapple is low in fat and high in sugar (17 g per 100 g). It has more calories per gram than 62% of the 288 fruits in our database.
Heavy Syrup Pack Canned Pineapple Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Heavy Syrup Pack Canned Pineapple calories by serving size
Common amounts of heavy syrup pack canned pineapple with calories and macros. Tap a row for its full nutrition page.
Heavy Syrup Pack Canned Pineapple vs similar foods
Calories per 100 g compared with other fruits.
Heavy Syrup Pack Canned Pineapple: common questions
How many calories are in 1 cup of heavy syrup pack canned pineapple?
1 cup of heavy syrup pack canned pineapple (254 g) has 198 calories.
How many calories are in 100 grams of heavy syrup pack canned pineapple?
100 grams of heavy syrup pack canned pineapple has 78 calories, 0.4 g of protein, 0.1 g of fat and 20 g of carbohydrates.
How much protein is in heavy syrup pack canned pineapple?
Heavy syrup pack canned pineapple has 0.4 g of protein per 100 g. 1 cup of heavy syrup pack canned pineapple gives you 0.9 g.
Is heavy syrup pack canned pineapple high in calories?
Heavy syrup pack canned pineapple has 78 calories per 100 g. It has more calories per gram than 62% of the 288 fruits in our database. A 2,000 calorie day fits about 25.6 kg of it.
More about heavy syrup pack canned pineapple
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 169944. Original description: Pineapple, canned, heavy syrup pack, solids and liquids. Portion weights are USDA household measures.