Calories in Rhubarb

1 cup of rhubarb (240 g) has 175 calories, with 1.9 g of protein, 0.5 g of fat and 42 g of carbohydrates. Per 100 grams, rhubarb has 73 calories.

Most of the calories in rhubarb come from carbohydrates (93%). Rhubarb is low in fat. It has more calories per gram than 57% of the 288 fruits in our database.

Rhubarb Calorie Calculator

AmountUnit

175cal

in 1 cup of rhubarb (240 g)

Protein1.9 g4% of calories

Fat0.5 g3% of calories

Carbs42 g93% of calories

9% of a 2,000 calorie day

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Rhubarb calories by serving size

Common amounts of rhubarb with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	37	0.4 g	0.1 g	8.7 g
100g	100 g	73	0.8 g	0.2 g	17 g
4 oz	113 g	83	0.9 g	0.2 g	20 g
1/2 cup	120 g	88	1 g	0.3 g	21 g
200g	200 g	146	1.6 g	0.4 g	35 g
1 cup	240 g	175	1.9 g	0.5 g	42 g

Rhubarb vs similar foods

Calories per 100 g compared with other fruits.

Avocado160

Banana97

Rhubarb73

Mandarin Orange62

Apple61

Tangerine53

Uncooked Frozen Rhubarb21

Rhubarb: common questions

How many calories are in 1 cup of rhubarb?

1 cup of rhubarb (240 g) has 175 calories.

How many calories are in 100 grams of rhubarb?

100 grams of rhubarb has 73 calories, 0.8 g of protein, 0.2 g of fat and 17 g of carbohydrates.

How much protein is in rhubarb?

Rhubarb has 0.8 g of protein per 100 g. 1 cup of rhubarb gives you 1.9 g.

Is rhubarb high in calories?

Rhubarb has 73 calories per 100 g. It has more calories per gram than 57% of the 288 fruits in our database. A 2,000 calorie day fits about 27.4 kg of it.

More about rhubarb

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709268. Original description: Rhubarb. Portion weights are USDA household measures.