Calories in Raspberries
1 raspberry (2 g) has 1 calorie, with 0 g of protein, 0 g of fat and 0.3 g of carbohydrates. Per 100 grams, raspberries has 57 calories.
Most of the calories in raspberries come from carbohydrates (90%). Raspberries is high in fiber (6.5 g per 100 g), low in fat and a good source of vitamin C. It has more calories per gram than 37% of the 288 fruits in our database.
Raspberries Calorie Calculator
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Raspberries calories by serving size
Common amounts of raspberries with calories and macros. Tap a row for its full nutrition page.
Raspberries vs similar foods
Calories per 100 g compared with other fruits.
Raspberries: common questions
How many calories are in 1 raspberry?
1 raspberry (2 g) has 1 calorie.
How many calories are in 100 grams of raspberries?
100 grams of raspberries has 57 calories, 1 g of protein, 0.2 g of fat and 13 g of carbohydrates.
How much protein is in raspberries?
Raspberries has 1 g of protein per 100 g. 1 raspberry gives you 0 g.
Is raspberries high in calories?
Raspberries has 57 calories per 100 g. It has more calories per gram than 37% of the 288 fruits in our database. A 2,000 calorie day fits about 35.1 kg of it.
More about raspberries
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709281. Original description: Raspberries, raw. Portion weights are USDA household measures.