Calories in Dried Litchis

1 dried litchis (3 g) has 7 calories, with 0.1 g of protein, 0 g of fat and 1.8 g of carbohydrates. Per 100 grams, dried litchis has 277 calories.

Most of the calories in dried litchis come from carbohydrates (92%). Dried litchis is low in fat, high in sugar (66 g per 100 g) and a good source of vitamin C. It has more calories per gram than 92% of the 288 fruits in our database.

Dried Litchis Calorie Calculator

AmountUnit

7cal

in 1 dried litchis (3 g)

Protein0.1 g5% of calories

Fat0 g3% of calories

Carbs1.8 g92% of calories

0% of a 2,000 calorie day

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Dried Litchis calories by serving size

Common amounts of dried litchis with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	14	0.2 g	0.1 g	3.5 g
1 oz	28 g	79	1.1 g	0.3 g	20 g
100g	100 g	277	3.8 g	1.2 g	71 g
4 oz	113 g	314	4.3 g	1.4 g	80 g

Dried Litchis vs similar foods

Calories per 100 g compared with other fruits.

Dried Litchis277

Dried Fig277

Avocado160

Banana97

Mandarin Orange62

Apple61

Tangerine53

Dried Litchis: common questions

How many calories are in 1 dried litchis?

1 dried litchis (3 g) has 7 calories.

How many calories are in 100 grams of dried litchis?

100 grams of dried litchis has 277 calories, 3.8 g of protein, 1.2 g of fat and 71 g of carbohydrates.

How much protein is in dried litchis?

Dried litchis has 3.8 g of protein per 100 g. 1 dried litchis gives you 0.1 g.

Is dried litchis high in calories?

Dried litchis has 277 calories per 100 g. It has more calories per gram than 92% of the 288 fruits in our database. A 2,000 calorie day fits about 722 g of it.

More about dried litchis

Source: USDA FoodData Central, SR Legacy. FDC ID 169087. Original description: Litchis, dried. Portion weights are USDA household measures.