PortionCalc

Calories in Heavy Syrup Canned Plum

100g of heavy syrup canned plum (100 g) has 89 calories, with 0.4 g of protein, 0.1 g of fat and 23 g of carbohydrates. Per 100 grams, heavy syrup canned plum has 89 calories.

Most of the calories in heavy syrup canned plum come from carbohydrates (97%). Heavy syrup canned plum is low in fat and high in sugar (22 g per 100 g). It has more calories per gram than 68% of the 288 fruits in our database.

Heavy Syrup Canned Plum Calorie Calculator

89cal
in 100g of heavy syrup canned plum (100 g)
Protein0.4 g2% of calories
Fat0.1 g1% of calories
Carbs23 g97% of calories
4% of a 2,000 calorie day

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    Heavy Syrup Canned Plum calories by serving size

    Common amounts of heavy syrup canned plum with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g450.2 g0.1 g12 g
    100g100 g890.4 g0.1 g23 g
    4 oz113 g1010.5 g0.2 g26 g
    200g200 g1780.9 g0.3 g46 g

    Heavy Syrup Canned Plum vs similar foods

    Calories per 100 g compared with other fruits.

    Heavy Syrup Canned Plum89

    Heavy Syrup Canned Plum: common questions

    How many calories are in 100g of heavy syrup canned plum?

    100g of heavy syrup canned plum (100 g) has 89 calories.

    How many calories are in 100 grams of heavy syrup canned plum?

    100 grams of heavy syrup canned plum has 89 calories, 0.4 g of protein, 0.1 g of fat and 23 g of carbohydrates.

    How much protein is in heavy syrup canned plum?

    Heavy syrup canned plum has 0.4 g of protein per 100 g. 100g of heavy syrup canned plum gives you 0.4 g.

    Is heavy syrup canned plum high in calories?

    Heavy syrup canned plum has 89 calories per 100 g. It has more calories per gram than 68% of the 288 fruits in our database. A 2,000 calorie day fits about 22.5 kg of it.

    More about heavy syrup canned plum

    Source: USDA FoodData Central, SR Legacy. FDC ID 168183. Original description: Plums, canned, heavy syrup, drained. Portion weights are USDA household measures.