Calories in Stewed Dried Plums with Added Sugar

1 cup of stewed dried plums with added sugar (248 g) has 308 calories, with 2.7 g of protein, 0.5 g of fat and 82 g of carbohydrates. Per 100 grams, stewed dried plums with added sugar has 124 calories.

Most of the calories in stewed dried plums with added sugar come from carbohydrates (95%). Stewed dried plums with added sugar is low in fat. It has more calories per gram than 81% of the 288 fruits in our database.

Stewed Dried Plums with Added Sugar Calorie Calculator

AmountUnit

308cal

in 1 cup of stewed dried plums with added sugar (248 g)

Protein2.7 g3% of calories

Fat0.5 g1% of calories

Carbs82 g95% of calories

15% of a 2,000 calorie day

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Stewed Dried Plums with Added Sugar calories by serving size

Common amounts of stewed dried plums with added sugar with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	62	0.5 g	0.1 g	16 g
100g	100 g	124	1.1 g	0.2 g	33 g
4 oz	113 g	141	1.2 g	0.2 g	37 g
1/2 cup	124 g	154	1.4 g	0.3 g	41 g
200g	200 g	248	2.2 g	0.4 g	66 g
1 cup	248 g	308	2.7 g	0.5 g	82 g

Stewed Dried Plums with Added Sugar vs similar foods

Calories per 100 g compared with other fruits.

Avocado160

Stewed Dried Plums with Added Sugar124

Cooked Frozen Rhubarb with Sugar116

Stewed Dried Plums Without Added Sugar107

Banana97

Mandarin Orange62

Apple61

Stewed Dried Plums with Added Sugar: common questions

How many calories are in 1 cup of stewed dried plums with added sugar?

1 cup of stewed dried plums with added sugar (248 g) has 308 calories.

How many calories are in 100 grams of stewed dried plums with added sugar?

100 grams of stewed dried plums with added sugar has 124 calories, 1.1 g of protein, 0.2 g of fat and 33 g of carbohydrates.

How much protein is in stewed dried plums with added sugar?

Stewed dried plums with added sugar has 1.1 g of protein per 100 g. 1 cup of stewed dried plums with added sugar gives you 2.7 g.

Is stewed dried plums with added sugar high in calories?

Stewed dried plums with added sugar has 124 calories per 100 g. It has more calories per gram than 81% of the 288 fruits in our database. A 2,000 calorie day fits about 16.1 kg of it.

More about stewed dried plums with added sugar

Source: USDA FoodData Central, SR Legacy. FDC ID 167752. Original description: Plums, dried (prunes), stewed, with added sugar. Portion weights are USDA household measures.