Calories in Dried Pineapple
1 cup of dried pineapple (160 g) has 555 calories, with 2 g of protein, 1.1 g of fat and 135 g of carbohydrates. Per 100 grams, dried pineapple has 347 calories.
Most of the calories in dried pineapple come from carbohydrates (97%). Dried pineapple is low in fat, high in sugar (77 g per 100 g) and a good source of vitamin C. It has more calories per gram than 99% of the 288 fruits in our database.
Dried Pineapple Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Dried Pineapple calories by serving size
Common amounts of dried pineapple with calories and macros. Tap a row for its full nutrition page.
Dried Pineapple vs similar foods
Calories per 100 g compared with other fruits.
Dried Pineapple: common questions
How many calories are in 1 cup of dried pineapple?
1 cup of dried pineapple (160 g) has 555 calories.
How many calories are in 100 grams of dried pineapple?
100 grams of dried pineapple has 347 calories, 1.2 g of protein, 0.7 g of fat and 84 g of carbohydrates.
How much protein is in dried pineapple?
Dried pineapple has 1.2 g of protein per 100 g. 1 cup of dried pineapple gives you 2 g.
Is dried pineapple high in calories?
Dried pineapple has 347 calories per 100 g. It has more calories per gram than 99% of the 288 fruits in our database. A 2,000 calorie day fits about 576 g of it.
More about dried pineapple
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709210. Original description: Pineapple, dried. Portion weights are USDA household measures.