Calories in Passion Fruit

1 passion fruit (18 g) has 17 calories, with 0.4 g of protein, 0.1 g of fat and 4.2 g of carbohydrates. Per 100 grams, passion fruit has 97 calories.

Most of the calories in passion fruit come from carbohydrates (86%). Passion fruit is high in fiber (10 g per 100 g), low in fat and a good source of vitamin C. It has more calories per gram than 74% of the 288 fruits in our database.

Passion Fruit Calorie Calculator

AmountUnit

17cal

in 1 passion fruit (18 g)

Protein0.4 g8% of calories

Fat0.1 g6% of calories

Carbs4.2 g86% of calories

1% of a 2,000 calorie day

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Passion Fruit calories by serving size

Common amounts of passion fruit with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 passion fruit	18 g	17	0.4 g	0.1 g	4.2 g
1 oz	28 g	27	0.6 g	0.2 g	6.6 g
2 passion fruits	36 g	35	0.8 g	0.3 g	8.4 g
50g	50 g	49	1.1 g	0.4 g	12 g
100g	100 g	97	2.2 g	0.7 g	23 g
4 oz	113 g	110	2.5 g	0.8 g	27 g
1/2 cup	118 g	114	2.6 g	0.8 g	28 g
200g	200 g	194	4.4 g	1.4 g	47 g
1 cup	236 g	229	5.2 g	1.7 g	55 g

Passion Fruit vs similar foods

Calories per 100 g compared with other fruits.

Candied Fruit322

Passion Fruit97

Banana97

Dragon Fruit68

Kiwi Fruit64

Mandarin Orange62

Apple61

Passion Fruit: common questions

How many calories are in 1 passion fruit?

1 passion fruit (18 g) has 17 calories.

How many calories are in 100 grams of passion fruit?

100 grams of passion fruit has 97 calories, 2.2 g of protein, 0.7 g of fat and 23 g of carbohydrates.

How much protein is in passion fruit?

Passion fruit has 2.2 g of protein per 100 g. 1 passion fruit gives you 0.4 g.

Is passion fruit high in calories?

Passion fruit has 97 calories per 100 g. It has more calories per gram than 74% of the 288 fruits in our database. A 2,000 calorie day fits about 20.6 kg of it.

More about passion fruit

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709248. Original description: Passion fruit, raw. Portion weights are USDA household measures.