Calories in Baked Yellow Plantain
1 slice of baked yellow plantain (11 g) has 16 calories, with 0.2 g of protein, 0 g of fat and 4.3 g of carbohydrates. Per 100 grams, baked yellow plantain has 155 calories.
Most of the calories in baked yellow plantain come from carbohydrates (96%). Baked yellow plantain is low in fat, high in sugar (21 g per 100 g) and a good source of potassium. It has more calories per gram than 84% of the 288 fruits in our database.
Baked Yellow Plantain Calorie Calculator
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Baked Yellow Plantain calories by serving size
Common amounts of baked yellow plantain with calories and macros. Tap a row for its full nutrition page.
Baked Yellow Plantain vs similar foods
Calories per 100 g compared with other fruits.
Baked Yellow Plantain: common questions
How many calories are in 1 slice of baked yellow plantain?
1 slice of baked yellow plantain (11 g) has 16 calories.
How many calories are in 100 grams of baked yellow plantain?
100 grams of baked yellow plantain has 155 calories, 1.5 g of protein, 0.2 g of fat and 41 g of carbohydrates.
How much protein is in baked yellow plantain?
Baked yellow plantain has 1.5 g of protein per 100 g. 1 slice of baked yellow plantain gives you 0.2 g.
Is baked yellow plantain high in calories?
Baked yellow plantain has 155 calories per 100 g. It has more calories per gram than 84% of the 288 fruits in our database. A 2,000 calorie day fits about 12.9 kg of it.
More about baked yellow plantain
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 169131. Original description: Plantains, yellow, baked. Portion weights are USDA household measures.