Calories in Fried Green Plantain
1 slice of fried green plantain (5 g) has 16 calories, with 0.1 g of protein, 0.6 g of fat and 2.6 g of carbohydrates. Per 100 grams, fried green plantain has 309 calories.
Most of the calories in fried green plantain come from carbohydrates (64%). Fried green plantain is a good source of potassium. It has more calories per gram than 96% of the 288 fruits in our database.
Fried Green Plantain Calorie Calculator
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Fried Green Plantain calories by serving size
Common amounts of fried green plantain with calories and macros. Tap a row for its full nutrition page.
Fried Green Plantain vs similar foods
Calories per 100 g compared with other fruits.
Fried Green Plantain: common questions
How many calories are in 1 slice of fried green plantain?
1 slice of fried green plantain (5 g) has 16 calories.
How many calories are in 100 grams of fried green plantain?
100 grams of fried green plantain has 309 calories, 1.5 g of protein, 12 g of fat and 49 g of carbohydrates.
How much protein is in fried green plantain?
Fried green plantain has 1.5 g of protein per 100 g. 1 slice of fried green plantain gives you 0.1 g.
Is fried green plantain high in calories?
Fried green plantain has 309 calories per 100 g. It has more calories per gram than 96% of the 288 fruits in our database. A 2,000 calorie day fits about 647 g of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168199. Original description: Plantains, green, fried. Portion weights are USDA household measures.