Calories in Heavy Syrup Pack Canned Figs
1 cup of heavy syrup pack canned figs (259 g) has 228 calories, with 1 g of protein, 0.3 g of fat and 59 g of carbohydrates. Per 100 grams, heavy syrup pack canned figs has 88 calories.
Most of the calories in heavy syrup pack canned figs come from carbohydrates (97%). Heavy syrup pack canned figs is low in fat and high in sugar (21 g per 100 g). It has more calories per gram than 68% of the 288 fruits in our database.
Heavy Syrup Pack Canned Figs Calorie Calculator
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Heavy Syrup Pack Canned Figs calories by serving size
Common amounts of heavy syrup pack canned figs with calories and macros. Tap a row for its full nutrition page.
Heavy Syrup Pack Canned Figs vs similar foods
Calories per 100 g compared with other fruits.
Heavy Syrup Pack Canned Figs: common questions
How many calories are in 1 cup of heavy syrup pack canned figs?
1 cup of heavy syrup pack canned figs (259 g) has 228 calories.
How many calories are in 100 grams of heavy syrup pack canned figs?
100 grams of heavy syrup pack canned figs has 88 calories, 0.4 g of protein, 0.1 g of fat and 23 g of carbohydrates.
How much protein is in heavy syrup pack canned figs?
Heavy syrup pack canned figs has 0.4 g of protein per 100 g. 1 cup of heavy syrup pack canned figs gives you 1 g.
Is heavy syrup pack canned figs high in calories?
Heavy syrup pack canned figs has 88 calories per 100 g. It has more calories per gram than 68% of the 288 fruits in our database. A 2,000 calorie day fits about 22.7 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173024. Original description: Figs, canned, heavy syrup pack, solids and liquids. Portion weights are USDA household measures.