Calories in Bottled Pomegranate Juice

1 cup of bottled pomegranate juice (249 g) has 134 calories, with 0.4 g of protein, 0.7 g of fat and 33 g of carbohydrates. Per 100 grams, bottled pomegranate juice has 54 calories.

Most of the calories in bottled pomegranate juice come from carbohydrates (94%). Bottled pomegranate juice is low in fat. It has more calories per gram than 30% of the 288 fruits in our database.

Bottled Pomegranate Juice Calorie Calculator

AmountUnit

134cal

in 1 cup of bottled pomegranate juice (249 g)

Protein0.4 g1% of calories

Fat0.7 g5% of calories

Carbs33 g94% of calories

7% of a 2,000 calorie day

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Bottled Pomegranate Juice calories by serving size

Common amounts of bottled pomegranate juice with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	27	0.1 g	0.1 g	6.6 g
100g	100 g	54	0.2 g	0.3 g	13 g
4 oz	113 g	61	0.2 g	0.3 g	15 g
1/2 cup	125 g	67	0.2 g	0.4 g	16 g
200g	200 g	108	0.3 g	0.6 g	26 g
1 cup	249 g	134	0.4 g	0.7 g	33 g

Bottled Pomegranate Juice vs similar foods

Calories per 100 g compared with other fruits.

Canned Prune Juice71

Yellow Passion-Fruit Juice60

Tart Cherry Juice59

Bottled Pomegranate Juice54

Purple Passion-Fruit Juice51

Unsweetened Cranberry Juice46

Pink Grapefruit Juice39

Bottled Pomegranate Juice: common questions

How many calories are in 1 cup of bottled pomegranate juice?

1 cup of bottled pomegranate juice (249 g) has 134 calories.

How many calories are in 100 grams of bottled pomegranate juice?

100 grams of bottled pomegranate juice has 54 calories, 0.2 g of protein, 0.3 g of fat and 13 g of carbohydrates.

How much protein is in bottled pomegranate juice?

Bottled pomegranate juice has 0.2 g of protein per 100 g. 1 cup of bottled pomegranate juice gives you 0.4 g.

Is bottled pomegranate juice high in calories?

Bottled pomegranate juice has 54 calories per 100 g. It has more calories per gram than 30% of the 288 fruits in our database. A 2,000 calorie day fits about 37 kg of it.

More about bottled pomegranate juice

Source: USDA FoodData Central, SR Legacy. FDC ID 167787. Original description: Pomegranate juice, bottled. Portion weights are USDA household measures.