Calories in Sapodilla
1 sapodilla (170 g) has 141 calories, with 0.7 g of protein, 1.9 g of fat and 34 g of carbohydrates. Per 100 grams, sapodilla has 83 calories.
Most of the calories in sapodilla come from carbohydrates (87%). Sapodilla is low in fat. It has more calories per gram than 65% of the 288 fruits in our database.
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Sapodilla calories by serving size
Common amounts of sapodilla with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 42 | 0.2 g | 0.6 g | 10 g |
| 100g | 100 g | 83 | 0.4 g | 1.1 g | 20 g |
| 4 oz | 113 g | 94 | 0.5 g | 1.2 g | 23 g |
| 1/2 cup | 121 g | 100 | 0.5 g | 1.3 g | 24 g |
| 1 sapodilla | 170 g | 141 | 0.7 g | 1.9 g | 34 g |
| 200g | 200 g | 166 | 0.9 g | 2.2 g | 40 g |
| 1 cup | 241 g | 200 | 1.1 g | 2.7 g | 48 g |
| 2 sapodillas | 340 g | 282 | 1.5 g | 3.7 g | 68 g |
Sapodilla vs similar foods
Calories per 100 g compared with other fruits.
Sapodilla: common questions
How many calories are in 1 sapodilla?
1 sapodilla (170 g) has 141 calories.
How many calories are in 100 grams of sapodilla?
100 grams of sapodilla has 83 calories, 0.4 g of protein, 1.1 g of fat and 20 g of carbohydrates.
How much protein is in sapodilla?
Sapodilla has 0.4 g of protein per 100 g. 1 sapodilla gives you 0.7 g.
Is sapodilla high in calories?
Sapodilla has 83 calories per 100 g. It has more calories per gram than 65% of the 288 fruits in our database. A 2,000 calorie day fits about 24.1 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 167759. Original description: Sapodilla, raw. Portion weights are USDA household measures.