Calories in Sweetened Dried Mango
100g of sweetened dried mango (100 g) has 319 calories, with 2.5 g of protein, 1.2 g of fat and 79 g of carbohydrates. Per 100 grams, sweetened dried mango has 319 calories.
Most of the calories in sweetened dried mango come from carbohydrates (94%). Sweetened dried mango is low in fat, high in sugar (66 g per 100 g) and a good source of vitamin C. It has more calories per gram than 98% of the 288 fruits in our database.
Sweetened Dried Mango Calorie Calculator
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Sweetened Dried Mango calories by serving size
Common amounts of sweetened dried mango with calories and macros. Tap a row for its full nutrition page.
Sweetened Dried Mango vs similar foods
Calories per 100 g compared with other fruits.
Sweetened Dried Mango: common questions
How many calories are in 100g of sweetened dried mango?
100g of sweetened dried mango (100 g) has 319 calories.
How many calories are in 100 grams of sweetened dried mango?
100 grams of sweetened dried mango has 319 calories, 2.5 g of protein, 1.2 g of fat and 79 g of carbohydrates.
How much protein is in sweetened dried mango?
Sweetened dried mango has 2.5 g of protein per 100 g. 100g of sweetened dried mango gives you 2.5 g.
Is sweetened dried mango high in calories?
Sweetened dried mango has 319 calories per 100 g. It has more calories per gram than 98% of the 288 fruits in our database. A 2,000 calorie day fits about 627 g of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 169091. Original description: Mango, dried, sweetened. Portion weights are USDA household measures.