PortionCalc

Calories in Lemon

1 lemon (65 g) has 19 calories, with 0.7 g of protein, 0.2 g of fat and 6.1 g of carbohydrates. Per 100 grams, lemon has 29 calories.

Most of the calories in lemon come from carbohydrates (84%). Lemon is low in calories and a good source of vitamin C. It has more calories per gram than 4% of the 288 fruits in our database.

Lemon Calorie Calculator

19cal
in 1 lemon (65 g)
Protein0.7 g10% of calories
Fat0.2 g6% of calories
Carbs6.1 g84% of calories
1% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Lemon calories by serving size

    Common amounts of lemon with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g80.3 g0.1 g2.6 g
    50g50 g150.6 g0.2 g4.7 g
    1 lemon65 g190.7 g0.2 g6.1 g
    100g100 g291.1 g0.3 g9.3 g
    1/2 cup100 g291.1 g0.3 g9.3 g
    4 oz113 g331.2 g0.3 g11 g
    2 lemon130 g381.4 g0.4 g12 g
    200g200 g582.2 g0.6 g19 g
    1 cup200 g582.2 g0.6 g19 g

    Lemon vs similar foods

    Calories per 100 g compared with other fruits.

    Lemon: common questions

    How many calories are in 1 lemon?

    1 lemon (65 g) has 19 calories.

    How many calories are in 100 grams of lemon?

    100 grams of lemon has 29 calories, 1.1 g of protein, 0.3 g of fat and 9.3 g of carbohydrates.

    How much protein is in lemon?

    Lemon has 1.1 g of protein per 100 g. 1 lemon gives you 0.7 g.

    Is lemon high in calories?

    Lemon has 29 calories per 100 g. It has more calories per gram than 4% of the 288 fruits in our database. A 2,000 calorie day fits about 69 kg of it.

    More about lemon

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709168. Original description: Lemon, raw. Portion weights are USDA household measures.