Calories in Pear

1 pear (180 g) has 106 calories, with 0.7 g of protein, 0.3 g of fat and 27 g of carbohydrates. Per 100 grams, pear has 59 calories.

Most of the calories in pear come from carbohydrates (96%). Pear is low in fat. It has more calories per gram than 39% of the 288 fruits in our database.

Pear Calorie Calculator

AmountUnit

106cal

in 1 pear (180 g)

Protein0.7 g2% of calories

Fat0.3 g2% of calories

Carbs27 g96% of calories

5% of a 2,000 calorie day

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Pear calories by serving size

Common amounts of pear with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	30	0.2 g	0.1 g	7.6 g
1/2 cup	63 g	37	0.2 g	0.1 g	9.5 g
100g	100 g	59	0.4 g	0.2 g	15 g
4 oz	113 g	67	0.4 g	0.2 g	17 g
1 cup	125 g	74	0.5 g	0.2 g	19 g
1 pear	180 g	106	0.7 g	0.3 g	27 g
200g	200 g	118	0.7 g	0.3 g	30 g
2 pear	360 g	212	1.3 g	0.5 g	55 g

Pear vs similar foods

Calories per 100 g compared with other fruits.

Red Anjou Pear62

Pear59

Bartlett Pear57

Light Syrup Pack Canned Pear57

Juice Pack Canned Pear45

Asian Pear42

Prickly Pear41

Pear: common questions

How many calories are in 1 pear?

1 pear (180 g) has 106 calories.

How many calories are in 100 grams of pear?

100 grams of pear has 59 calories, 0.4 g of protein, 0.2 g of fat and 15 g of carbohydrates.

How much protein is in pear?

Pear has 0.4 g of protein per 100 g. 1 pear gives you 0.7 g.

Is pear high in calories?

Pear has 59 calories per 100 g. It has more calories per gram than 39% of the 288 fruits in our database. A 2,000 calorie day fits about 33.9 kg of it.

More about pear

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709254. Original description: Pear, raw. Portion weights are USDA household measures.