Calories in Cranberries

Q: How many calories are in 1 cranberry?

1 cranberry (2 g) has 1 calories.

1 cranberry (2 g) has 1 calorie, with 0 g of protein, 0 g of fat and 0.2 g of carbohydrates. Per 100 grams, cranberries has 46 calories.

Most of the calories in cranberries come from carbohydrates (94%). Cranberries is low in calories. It has more calories per gram than 18% of the 288 fruits in our database.

Cranberries Calorie Calculator

AmountUnit

1cal

in 1 cranberry (2 g)

Protein0 g4% of calories

Fat0 g2% of calories

Carbs0.2 g94% of calories

0% of a 2,000 calorie day

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Cranberries calories by serving size

Common amounts of cranberries with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	2	0 g	0 g	0.6 g
1 oz	28 g	13	0.1 g	0 g	3.4 g
1/2 cup	50 g	23	0.2 g	0.1 g	6 g
100g	100 g	46	0.5 g	0.1 g	12 g
1 cup	100 g	46	0.5 g	0.1 g	12 g
4 oz	113 g	52	0.5 g	0.1 g	14 g

Cranberries vs similar foods

Calories per 100 g compared with other fruits.

Dried Cranberries308

Avocado160

Banana97

Mandarin Orange62

Apple61

Tangerine53

Cranberries46

Cranberries: common questions

How many calories are in 1 cranberry?

1 cranberry (2 g) has 1 calorie.

How many calories are in 100 grams of cranberries?

100 grams of cranberries has 46 calories, 0.5 g of protein, 0.1 g of fat and 12 g of carbohydrates.

How much protein is in cranberries?

Cranberries has 0.5 g of protein per 100 g. 1 cranberry gives you 0 g.

Is cranberries high in calories?

Cranberries has 46 calories per 100 g. It has more calories per gram than 18% of the 288 fruits in our database. A 2,000 calorie day fits about 43.5 kg of it.

More about cranberries

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709279. Original description: Cranberries, raw. Portion weights are USDA household measures.