Calories in Stewed Dried Plums Without Added Sugar

1 cup of stewed dried plums without added sugar (248 g) has 265 calories, with 2.4 g of protein, 0.4 g of fat and 70 g of carbohydrates. Per 100 grams, stewed dried plums without added sugar has 107 calories.

Most of the calories in stewed dried plums without added sugar come from carbohydrates (96%). Stewed dried plums without added sugar is low in fat and high in sugar (25 g per 100 g). It has more calories per gram than 77% of the 288 fruits in our database.

Stewed Dried Plums Without Added Sugar Calorie Calculator

AmountUnit

265cal

in 1 cup of stewed dried plums without added sugar (248 g)

Protein2.4 g3% of calories

Fat0.4 g1% of calories

Carbs70 g96% of calories

13% of a 2,000 calorie day

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Stewed Dried Plums Without Added Sugar calories by serving size

Common amounts of stewed dried plums without added sugar with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	54	0.5 g	0.1 g	14 g
100g	100 g	107	1 g	0.2 g	28 g
4 oz	113 g	121	1.1 g	0.2 g	32 g
1/2 cup	124 g	133	1.2 g	0.2 g	35 g
200g	200 g	214	1.9 g	0.3 g	56 g
1 cup	248 g	265	2.4 g	0.4 g	70 g

Stewed Dried Plums Without Added Sugar vs similar foods

Calories per 100 g compared with other fruits.

Avocado160

Stewed Dried Plums with Added Sugar124

Cooked Frozen Rhubarb with Sugar116

Stewed Dried Plums Without Added Sugar107

Banana97

Mandarin Orange62

Apple61

Stewed Dried Plums Without Added Sugar: common questions

How many calories are in 1 cup of stewed dried plums without added sugar?

1 cup of stewed dried plums without added sugar (248 g) has 265 calories.

How many calories are in 100 grams of stewed dried plums without added sugar?

100 grams of stewed dried plums without added sugar has 107 calories, 1 g of protein, 0.2 g of fat and 28 g of carbohydrates.

How much protein is in stewed dried plums without added sugar?

Stewed dried plums without added sugar has 1 g of protein per 100 g. 1 cup of stewed dried plums without added sugar gives you 2.4 g.

Is stewed dried plums without added sugar high in calories?

Stewed dried plums without added sugar has 107 calories per 100 g. It has more calories per gram than 77% of the 288 fruits in our database. A 2,000 calorie day fits about 18.7 kg of it.

More about stewed dried plums without added sugar

Source: USDA FoodData Central, SR Legacy. FDC ID 167751. Original description: Plums, dried (prunes), stewed, without added sugar. Portion weights are USDA household measures.