PortionCalc

Calories in dairy and cheese

Calories per 100 grams for 215 dairy and cheese. The average is 233 calories, ranging from unsweetened almond milk at 15 to anhydrous butter oil at 876.

Popular dairy and cheese

1% Milk2% MilkGreek YogurtLow Fat Greek YogurtNonfat Greek YogurtNonfat Plain YogurtPlain YogurtSkim MilkWhole MilkWhole Milk Greek Yogurt

All dairy and cheese from A to Z

Dairy and Cheese comparisons

Oat Milk vs Unsweetened Almond MilkUnsweetened Almond Milk vs Unsweetened Soy MilkCoconut Milk vs Unsweetened Almond MilkButtermilk vs Whole MilkButtermilk vs KefirButter vs Cheddar CheeseCheddar Cheese vs Plain YogurtCheddar Cheese vs Whole MilkCheddar Cheese vs Low Fat Cottage CheeseCoconut Milk vs Oat MilkCoconut Milk vs Unsweetened Soy MilkGreek Yogurt vs Low Fat Cottage CheeseCream Cheese vs Low Fat Cottage CheeseLow Fat Cottage Cheese vs Plain YogurtLow Fat Cottage Cheese vs Sour CreamCream Cheese vs Sour CreamButter vs Cream CheeseCheddar Cheese vs Cream CheeseCream Cheese vs Greek YogurtKefir vs Plain YogurtGreek Yogurt vs KefirKefir vs Whole MilkUnsweetened Almond Milk vs Whole MilkCheddar Cheese vs Whole Milk Mozzarella CheeseSwiss Cheese vs Whole Milk Mozzarella CheeseLow Fat Cottage Cheese vs Whole Milk Mozzarella CheeseFeta Cheese vs Whole Milk Mozzarella CheeseOat Milk vs Unsweetened Soy MilkLow Fat Cottage Cheese vs Queso CotijaRice Milk vs Unsweetened Almond MilkOat Milk vs Rice MilkRice Milk vs Unsweetened Soy MilkCoconut Milk vs Rice MilkRice Milk vs Whole MilkGreek Yogurt vs Sour CreamPlain Yogurt vs Sour CreamWhipped Cream vs Whipped ToppingGreek Yogurt vs Plain YogurtGoat Milk vs Unsweetened Almond MilkGreek Yogurt vs Unsweetened Almond Milk

Dairy and Cheese: common questions

Which dairy and cheese have the fewest calories?

Unsweetened Almond Milk has the fewest, with 15 calories per 100 g. Sweetened Almond Milk and Coconut Milk are next.

Which dairy and cheese have the most calories?

Anhydrous Butter Oil has the most, with 876 calories per 100 g.

How many calories do dairy and cheese have on average?

Across the 215 dairy and cheese in our database, the average is 233 calories per 100 g.