Calories in Queso Cotija Mexican Cheese
1 tsp of queso cotija mexican cheese (3 g) has 9 calories, with 0.5 g of protein, 0.8 g of fat and 0.1 g of carbohydrates. Per 100 grams, queso cotija mexican cheese has 366 calories.
Most of the calories in queso cotija mexican cheese come from fat (74%). Queso cotija mexican cheese is high in protein, with 20 g per 100 g, high in sodium (1400 mg per 100 g) and high in saturated fat (18 g per 100 g). It has more calories per gram than 81% of the 213 dairy and cheese in our database.
Queso Cotija Mexican Cheese Calorie Calculator
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Queso Cotija Mexican Cheese calories by serving size
Common amounts of queso cotija mexican cheese with calories and macros. Tap a row for its full nutrition page.
Queso Cotija Mexican Cheese vs similar foods
Calories per 100 g compared with other dairy and cheese.
Queso Cotija Mexican Cheese: common questions
How many calories are in 1 tsp of queso cotija mexican cheese?
1 tsp of queso cotija mexican cheese (3 g) has 9 calories.
How many calories are in 100 grams of queso cotija mexican cheese?
100 grams of queso cotija mexican cheese has 366 calories, 20 g of protein, 30 g of fat and 4 g of carbohydrates.
How much protein is in queso cotija mexican cheese?
Queso cotija mexican cheese has 20 g of protein per 100 g. 1 tsp of queso cotija mexican cheese gives you 0.5 g.
Is queso cotija mexican cheese high in calories?
Queso cotija mexican cheese has 366 calories per 100 g. It has more calories per gram than 81% of the 213 dairy and cheese in our database. A 2,000 calorie day fits about 546 g of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170898. Original description: Cheese, mexican, queso cotija. Portion weights are USDA household measures.