Calories in Neufchatel Cheese
100g of neufchatel cheese (100 g) has 253 calories, with 9.2 g of protein, 23 g of fat and 3.6 g of carbohydrates. Per 100 grams, neufchatel cheese has 253 calories.
Most of the calories in neufchatel cheese come from fat (80%). Neufchatel cheese is high in saturated fat (13 g per 100 g). It has more calories per gram than 52% of the 213 dairy and cheese in our database.
Neufchatel Cheese Calorie Calculator
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Neufchatel Cheese calories by serving size
Common amounts of neufchatel cheese with calories and macros. Tap a row for its full nutrition page.
Neufchatel Cheese vs similar foods
Calories per 100 g compared with other dairy and cheese.
Neufchatel Cheese: common questions
How many calories are in 100g of neufchatel cheese?
100g of neufchatel cheese (100 g) has 253 calories.
How many calories are in 100 grams of neufchatel cheese?
100 grams of neufchatel cheese has 253 calories, 9.2 g of protein, 23 g of fat and 3.6 g of carbohydrates.
How much protein is in neufchatel cheese?
Neufchatel cheese has 9.2 g of protein per 100 g. 100g of neufchatel cheese gives you 9.2 g.
Is neufchatel cheese high in calories?
Neufchatel cheese has 253 calories per 100 g. It has more calories per gram than 52% of the 213 dairy and cheese in our database. A 2,000 calorie day fits about 791 g of it.
More about neufchatel cheese
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 171246. Original description: Cheese, neufchatel. Portion weights are USDA household measures.