PortionCalc

Calories in Soft Type Goat Cheese

100g of soft type goat cheese (100 g) has 264 calories, with 19 g of protein, 21 g of fat and 0 g of carbohydrates. Per 100 grams, soft type goat cheese has 264 calories.

Most of the calories in soft type goat cheese come from fat (72%). Soft type goat cheese is a good source of protein, with 19 g per 100 g and high in saturated fat (15 g per 100 g). It has more calories per gram than 54% of the 213 dairy and cheese in our database.

Soft Type Goat Cheese Calorie Calculator

264cal
in 100g of soft type goat cheese (100 g)
Protein19 g28% of calories
Fat21 g72% of calories
Carbs0 g0% of calories
13% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Soft Type Goat Cheese calories by serving size

    Common amounts of soft type goat cheese with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1329.3 g11 g0 g
    100g100 g26419 g21 g0 g
    4 oz113 g29921 g24 g0 g
    200g200 g52837 g42 g0 g

    Soft Type Goat Cheese vs similar foods

    Calories per 100 g compared with other dairy and cheese.

    Soft Type Goat Cheese: common questions

    How many calories are in 100g of soft type goat cheese?

    100g of soft type goat cheese (100 g) has 264 calories.

    How many calories are in 100 grams of soft type goat cheese?

    100 grams of soft type goat cheese has 264 calories, 19 g of protein, 21 g of fat and 0 g of carbohydrates.

    How much protein is in soft type goat cheese?

    Soft type goat cheese has 19 g of protein per 100 g. 100g of soft type goat cheese gives you 19 g.

    Is soft type goat cheese high in calories?

    Soft type goat cheese has 264 calories per 100 g. It has more calories per gram than 54% of the 213 dairy and cheese in our database. A 2,000 calorie day fits about 758 g of it.

    More about soft type goat cheese

    Source: USDA FoodData Central, SR Legacy. FDC ID 173435. Original description: Cheese, goat, soft type. Portion weights are USDA household measures.