Calories in Salted Butter
1 stick of salted butter (113 g) has 810 calories, with 1 g of protein, 92 g of fat and 0.1 g of carbohydrates. Per 100 grams, salted butter has 717 calories.
Most of the calories in salted butter come from fat (100%). Salted butter is high in sodium (643 mg per 100 g) and high in saturated fat (51 g per 100 g). It has more calories per gram than 100% of the 213 dairy and cheese in our database.
Salted Butter Calorie Calculator
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Salted Butter calories by serving size
Common amounts of salted butter with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 pat | 5 g | 36 | 0 g | 4.1 g | 0 g |
| 2 pats | 10 g | 72 | 0.1 g | 8.1 g | 0 g |
| 1 tbsp | 14 g | 102 | 0.1 g | 12 g | 0 g |
| 50g | 50 g | 359 | 0.4 g | 41 g | 0 g |
| 100g | 100 g | 717 | 0.9 g | 81 g | 0.1 g |
| 1 stick | 113 g | 810 | 1 g | 92 g | 0.1 g |
| 4 oz | 113 g | 813 | 1 g | 92 g | 0.1 g |
| 1/2 cup | 114 g | 814 | 1 g | 92 g | 0.1 g |
| 200g | 200 g | 1434 | 1.7 g | 162 g | 0.1 g |
| 2 sticks | 226 g | 1620 | 1.9 g | 183 g | 0.1 g |
| 1 cup | 227 g | 1628 | 1.9 g | 184 g | 0.1 g |
Salted Butter vs similar foods
Calories per 100 g compared with other dairy and cheese.
Salted Butter: common questions
How many calories are in 1 stick of salted butter?
1 stick of salted butter (113 g) has 810 calories.
How many calories are in 100 grams of salted butter?
100 grams of salted butter has 717 calories, 0.9 g of protein, 81 g of fat and 0.1 g of carbohydrates.
How much protein is in salted butter?
Salted butter has 0.9 g of protein per 100 g. 1 stick of salted butter gives you 1 g.
Is salted butter high in calories?
Salted butter has 717 calories per 100 g. It has more calories per gram than 100% of the 213 dairy and cheese in our database. A 2,000 calorie day fits about 279 g of it.
More about salted butter
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 173410. Original description: Butter, salted. Portion weights are USDA household measures.