PortionCalc

Calories in Gjetost Cheese

100g of gjetost cheese (100 g) has 466 calories, with 9.7 g of protein, 30 g of fat and 43 g of carbohydrates. Per 100 grams, gjetost cheese has 466 calories.

Most of the calories in gjetost cheese come from fat (56%). Gjetost cheese is high in sodium (600 mg per 100 g), high in saturated fat (19 g per 100 g) and a good source of potassium. It has more calories per gram than 96% of the 213 dairy and cheese in our database.

Gjetost Cheese Calorie Calculator

466cal
in 100g of gjetost cheese (100 g)
Protein9.7 g8% of calories
Fat30 g56% of calories
Carbs43 g36% of calories
23% of a 2,000 calorie day

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    Gjetost Cheese calories by serving size

    Common amounts of gjetost cheese with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g2334.8 g15 g21 g
    100g100 g4669.7 g30 g43 g
    4 oz113 g52811 g33 g48 g
    200g200 g93219 g59 g85 g

    Gjetost Cheese vs similar foods

    Calories per 100 g compared with other dairy and cheese.

    Gjetost Cheese: common questions

    How many calories are in 100g of gjetost cheese?

    100g of gjetost cheese (100 g) has 466 calories.

    How many calories are in 100 grams of gjetost cheese?

    100 grams of gjetost cheese has 466 calories, 9.7 g of protein, 30 g of fat and 43 g of carbohydrates.

    How much protein is in gjetost cheese?

    Gjetost cheese has 9.7 g of protein per 100 g. 100g of gjetost cheese gives you 9.7 g.

    Is gjetost cheese high in calories?

    Gjetost cheese has 466 calories per 100 g. It has more calories per gram than 96% of the 213 dairy and cheese in our database. A 2,000 calorie day fits about 429 g of it.

    More about gjetost cheese

    Source: USDA FoodData Central, SR Legacy. FDC ID 171240. Original description: Cheese, gjetost. Portion weights are USDA household measures.