Calories in Reduced Fat Provolone Cheese

1 cracker-size slice of reduced fat provolone cheese (9 g) has 25 calories, with 2.2 g of protein, 1.6 g of fat and 0.3 g of carbohydrates. Per 100 grams, reduced fat provolone cheese has 274 calories.

Most of the calories in reduced fat provolone cheese come from fat (58%). Reduced fat provolone cheese is high in protein, with 25 g per 100 g, high in sodium (615 mg per 100 g) and high in saturated fat (11 g per 100 g). It has more calories per gram than 56% of the 213 dairy and cheese in our database.

Reduced Fat Provolone Cheese Calorie Calculator

AmountUnit

25cal

in 1 cracker-size slice of reduced fat provolone cheese (9 g)

Protein2.2 g36% of calories

Fat1.6 g58% of calories

Carbs0.3 g5% of calories

1% of a 2,000 calorie day

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Reduced Fat Provolone Cheese calories by serving size

Common amounts of reduced fat provolone cheese with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	14	1.2 g	0.9 g	0.2 g
1 cracker-size slice	9 g	25	2.2 g	1.6 g	0.3 g
2 cracker-size slices	18 g	49	4.4 g	3.2 g	0.6 g
1 slice	21 g	58	5.2 g	3.7 g	0.7 g
1 oz	28 g	78	7 g	5 g	1 g
2 slices	42 g	115	10 g	7.4 g	1.5 g
1/2 cup	66 g	181	16 g	12 g	2.3 g
100g	100 g	274	25 g	18 g	3.5 g
4 oz	113 g	311	28 g	20 g	4 g
1 cup	132 g	362	33 g	23 g	4.6 g

Reduced Fat Provolone Cheese vs similar foods

Calories per 100 g compared with other dairy and cheese.

Flavored Cream Cheese275

Reduced Fat Provolone Cheese274

Feta Cheese273

Low Fat Muenster Cheese271

Reduced Fat Muenster Cheese271

Light Cream Cheese264

Soft Type Goat Cheese264

Reduced Fat Provolone Cheese: common questions

How many calories are in 1 cracker-size slice of reduced fat provolone cheese?

1 cracker-size slice of reduced fat provolone cheese (9 g) has 25 calories.

How many calories are in 100 grams of reduced fat provolone cheese?

100 grams of reduced fat provolone cheese has 274 calories, 25 g of protein, 18 g of fat and 3.5 g of carbohydrates.

How much protein is in reduced fat provolone cheese?

Reduced fat provolone cheese has 25 g of protein per 100 g. 1 cracker-size slice of reduced fat provolone cheese gives you 2.2 g.

Is reduced fat provolone cheese high in calories?

Reduced fat provolone cheese has 274 calories per 100 g. It has more calories per gram than 56% of the 213 dairy and cheese in our database. A 2,000 calorie day fits about 730 g of it.

More about reduced fat provolone cheese

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705734. Original description: Cheese, provolone, reduced fat. Portion weights are USDA household measures.