PortionCalc

Calories in Cultured Sour Cream

1 cup of cultured sour cream (230 g) has 455 calories, with 5.6 g of protein, 45 g of fat and 11 g of carbohydrates. Per 100 grams, cultured sour cream has 198 calories.

Most of the calories in cultured sour cream come from fat (86%). Cultured sour cream is high in saturated fat (10 g per 100 g). It has more calories per gram than 46% of the 213 dairy and cheese in our database.

Cultured Sour Cream Calorie Calculator

455cal
in 1 cup of cultured sour cream (230 g)
Protein5.6 g5% of calories
Fat45 g86% of calories
Carbs11 g9% of calories
23% of a 2,000 calorie day

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    Cultured Sour Cream calories by serving size

    Common amounts of cultured sour cream with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp12 g240.3 g2.3 g0.6 g
    50g50 g991.2 g9.7 g2.3 g
    100g100 g1982.4 g19 g4.6 g
    4 oz113 g2252.8 g22 g5.3 g
    1/2 cup115 g2282.8 g22 g5.3 g
    200g200 g3964.9 g39 g9.3 g
    1 cup230 g4555.6 g45 g11 g

    Cultured Sour Cream vs similar foods

    Calories per 100 g compared with other dairy and cheese.

    Cultured Sour Cream: common questions

    How many calories are in 1 cup of cultured sour cream?

    1 cup of cultured sour cream (230 g) has 455 calories.

    How many calories are in 100 grams of cultured sour cream?

    100 grams of cultured sour cream has 198 calories, 2.4 g of protein, 19 g of fat and 4.6 g of carbohydrates.

    How much protein is in cultured sour cream?

    Cultured sour cream has 2.4 g of protein per 100 g. 1 cup of cultured sour cream gives you 5.6 g.

    Is cultured sour cream high in calories?

    Cultured sour cream has 198 calories per 100 g. It has more calories per gram than 46% of the 213 dairy and cheese in our database. A 2,000 calorie day fits about 10.1 kg of it.

    More about cultured sour cream

    Source: USDA FoodData Central, SR Legacy. FDC ID 171257. Original description: Cream, sour, cultured. Portion weights are USDA household measures.