Calories in Fat Free Whipped Topping
1 cup of fat free whipped topping (75 g) has 168 calories, with 2.3 g of protein, 9.8 g of fat and 18 g of carbohydrates. Per 100 grams, fat free whipped topping has 224 calories.
Most of the calories in fat free whipped topping come from fat (53%). Fat free whipped topping is high in sugar (24 g per 100 g) and high in saturated fat (11 g per 100 g). It has more calories per gram than 48% of the 213 dairy and cheese in our database.
Fat Free Whipped Topping Calorie Calculator
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Fat Free Whipped Topping calories by serving size
Common amounts of fat free whipped topping with calories and macros. Tap a row for its full nutrition page.
Fat Free Whipped Topping vs similar foods
Calories per 100 g compared with other dairy and cheese.
Fat Free Whipped Topping: common questions
How many calories are in 1 cup of fat free whipped topping?
1 cup of fat free whipped topping (75 g) has 168 calories.
How many calories are in 100 grams of fat free whipped topping?
100 grams of fat free whipped topping has 224 calories, 3 g of protein, 13 g of fat and 24 g of carbohydrates.
How much protein is in fat free whipped topping?
Fat free whipped topping has 3 g of protein per 100 g. 1 cup of fat free whipped topping gives you 2.3 g.
Is fat free whipped topping high in calories?
Fat free whipped topping has 224 calories per 100 g. It has more calories per gram than 48% of the 213 dairy and cheese in our database. A 2,000 calorie day fits about 893 g of it.
More about fat free whipped topping
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705612. Original description: Whipped topping, fat free. Portion weights are USDA household measures.