Calories in Queso Seco Dry White Cheese
1 cup of queso seco dry white cheese (97 g) has 317 calories, with 24 g of protein, 24 g of fat and 2 g of carbohydrates. Per 100 grams, queso seco dry white cheese has 326 calories.
Most of the calories in queso seco dry white cheese come from fat (67%). Queso seco dry white cheese is high in protein, with 25 g per 100 g, high in sodium (1810 mg per 100 g) and high in saturated fat (14 g per 100 g). It has more calories per gram than 67% of the 213 dairy and cheese in our database.
Queso Seco Dry White Cheese Calorie Calculator
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Queso Seco Dry White Cheese calories by serving size
Common amounts of queso seco dry white cheese with calories and macros. Tap a row for its full nutrition page.
Queso Seco Dry White Cheese vs similar foods
Calories per 100 g compared with other dairy and cheese.
Queso Seco Dry White Cheese: common questions
How many calories are in 1 cup of queso seco dry white cheese?
1 cup of queso seco dry white cheese (97 g) has 317 calories.
How many calories are in 100 grams of queso seco dry white cheese?
100 grams of queso seco dry white cheese has 326 calories, 25 g of protein, 24 g of fat and 2.1 g of carbohydrates.
How much protein is in queso seco dry white cheese?
Queso seco dry white cheese has 25 g of protein per 100 g. 1 cup of queso seco dry white cheese gives you 24 g.
Is queso seco dry white cheese high in calories?
Queso seco dry white cheese has 326 calories per 100 g. It has more calories per gram than 67% of the 213 dairy and cheese in our database. A 2,000 calorie day fits about 613 g of it.
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Source: USDA FoodData Central, Foundation Foods. FDC ID 329830. Original description: Cheese, dry white, queso seco. Portion weights are USDA household measures.