Calories in Powdered Cream Substitute

1 cup of powdered cream substitute (94 g) has 497 calories, with 2.3 g of protein, 31 g of fat and 56 g of carbohydrates. Per 100 grams, powdered cream substitute has 529 calories.

Most of the calories in powdered cream substitute come from fat (55%). Powdered cream substitute is high in saturated fat (19 g per 100 g) and a good source of potassium. It has more calories per gram than 97% of the 213 dairy and cheese in our database.

Powdered Cream Substitute Calorie Calculator

AmountUnit

497cal

in 1 cup of powdered cream substitute (94 g)

Protein2.3 g2% of calories

Fat31 g55% of calories

Carbs56 g44% of calories

25% of a 2,000 calorie day

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Powdered Cream Substitute calories by serving size

Common amounts of powdered cream substitute with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tsp	2 g	11	0 g	0.7 g	1.2 g
1/2 cup	47 g	249	1.2 g	15 g	28 g
50g	50 g	265	1.2 g	16 g	30 g
1 cup	94 g	497	2.3 g	31 g	56 g
100g	100 g	529	2.5 g	33 g	59 g
4 oz	113 g	600	2.8 g	37 g	67 g
200g	200 g	1058	5 g	66 g	119 g

Powdered Cream Substitute vs similar foods

Calories per 100 g compared with other dairy and cheese.

Powdered Cream Substitute529

Powdered Flavored Cream Substitute482

Light Powdered Cream Substitute431

Liquid Flavored Cream Substitute251

Mozzarella Cheese Substitute248

Dietetic Whipped Cream Substitute100

Light Liquid Cream Substitute71

Powdered Cream Substitute: common questions

How many calories are in 1 cup of powdered cream substitute?

1 cup of powdered cream substitute (94 g) has 497 calories.

How many calories are in 100 grams of powdered cream substitute?

100 grams of powdered cream substitute has 529 calories, 2.5 g of protein, 33 g of fat and 59 g of carbohydrates.

How much protein is in powdered cream substitute?

Powdered cream substitute has 2.5 g of protein per 100 g. 1 cup of powdered cream substitute gives you 2.3 g.

Is powdered cream substitute high in calories?

Powdered cream substitute has 529 calories per 100 g. It has more calories per gram than 97% of the 213 dairy and cheese in our database. A 2,000 calorie day fits about 378 g of it.

More about powdered cream substitute

Source: USDA FoodData Central, SR Legacy. FDC ID 171263. Original description: Cream substitute, powdered. Portion weights are USDA household measures.