Calories in Whole Lactose Free Milk

1 cup of whole lactose free milk (244 g) has 149 calories.

100 grams of whole lactose free milk has 61 calories, 3.3 g of protein, 3.2 g of fat and 4.6 g of carbohydrates.

Whole lactose free milk has 3.3 g of protein per 100 g. 1 cup of whole lactose free milk gives you 8 g.

Whole lactose free milk has 61 calories per 100 g. It has more calories per gram than 13% of the 213 dairy and cheese in our database. A 2,000 calorie day fits about 32.8 kg of it.