Calories in Whole Chocolate Milk

1 cup of whole chocolate milk (248 g) has 206 calories, with 7.9 g of protein, 8.4 g of fat and 26 g of carbohydrates. Per 100 grams, whole chocolate milk has 83 calories.

Most of the calories in whole chocolate milk come from carbohydrates (49%). It has more calories per gram than 27% of the 213 dairy and cheese in our database.

Whole Chocolate Milk Calorie Calculator

AmountUnit

206cal

in 1 cup of whole chocolate milk (248 g)

Protein7.9 g15% of calories

Fat8.4 g36% of calories

Carbs26 g49% of calories

10% of a 2,000 calorie day

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Whole Chocolate Milk calories by serving size

Common amounts of whole chocolate milk with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	42	1.6 g	1.7 g	5.2 g
100g	100 g	83	3.2 g	3.4 g	10 g
4 oz	113 g	94	3.6 g	3.8 g	12 g
1/2 cup	124 g	103	3.9 g	4.2 g	13 g
200g	200 g	166	6.3 g	6.8 g	21 g
1 cup	248 g	206	7.9 g	8.4 g	26 g

Whole Chocolate Milk vs similar foods

Calories per 100 g compared with other dairy and cheese.

Whole Strawberry Milk86

Whole Chocolate Milk83

Goat Milk69

Whole Milk61

2% Milk50

1% Milk43

Skim Milk34

Whole Chocolate Milk: common questions

How many calories are in 1 cup of whole chocolate milk?

1 cup of whole chocolate milk (248 g) has 206 calories.

How many calories are in 100 grams of whole chocolate milk?

100 grams of whole chocolate milk has 83 calories, 3.2 g of protein, 3.4 g of fat and 10 g of carbohydrates.

How much protein is in whole chocolate milk?

Whole chocolate milk has 3.2 g of protein per 100 g. 1 cup of whole chocolate milk gives you 7.9 g.

Is whole chocolate milk high in calories?

Whole chocolate milk has 83 calories per 100 g. It has more calories per gram than 27% of the 213 dairy and cheese in our database. A 2,000 calorie day fits about 24.1 kg of it.

More about whole chocolate milk

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705467. Original description: Chocolate milk, whole. Portion weights are USDA household measures.