Calories in Whole Milk Mozzarella Cheese

1 slice of whole milk mozzarella cheese (28 g) has 85 calories, with 6.3 g of protein, 6.3 g of fat and 0.7 g of carbohydrates. Per 100 grams, whole milk mozzarella cheese has 299 calories.

Most of the calories in whole milk mozzarella cheese come from fat (67%). Whole milk mozzarella cheese is high in protein, with 22 g per 100 g, high in sodium (486 mg per 100 g) and high in saturated fat (14 g per 100 g). It has more calories per gram than 62% of the 213 dairy and cheese in our database.

Whole Milk Mozzarella Cheese Calorie Calculator

AmountUnit

85cal

in 1 slice of whole milk mozzarella cheese (28 g)

Protein6.3 g30% of calories

Fat6.3 g67% of calories

Carbs0.7 g3% of calories

4% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Whole Milk Mozzarella Cheese calories by serving size

Common amounts of whole milk mozzarella cheese with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 slice	28 g	85	6.3 g	6.3 g	0.7 g
1 oz	28 g	85	6.3 g	6.3 g	0.7 g
50g	50 g	150	11 g	11 g	1.2 g
1/2 cup	56 g	167	12 g	12 g	1.3 g
2 slices	57 g	169	13 g	13 g	1.4 g
100g	100 g	299	22 g	22 g	2.4 g
1 cup	112 g	335	25 g	25 g	2.7 g
4 oz	113 g	339	25 g	25 g	2.7 g
200g	200 g	598	44 g	44 g	4.8 g

Whole Milk Mozzarella Cheese vs similar foods

Calories per 100 g compared with other dairy and cheese.

Camembert Cheese300

Whole Milk Mozzarella Cheese299

Paneer Cheese299

Queso Fresco Cheese299

Puerto Rican White Cheese298

Solid Queso Fresco Cheese298

Solid Oaxaca Cheese297

Whole Milk Mozzarella Cheese: common questions

How many calories are in 1 slice of whole milk mozzarella cheese?

1 slice of whole milk mozzarella cheese (28 g) has 85 calories.

How many calories are in 100 grams of whole milk mozzarella cheese?

100 grams of whole milk mozzarella cheese has 299 calories, 22 g of protein, 22 g of fat and 2.4 g of carbohydrates.

How much protein is in whole milk mozzarella cheese?

Whole milk mozzarella cheese has 22 g of protein per 100 g. 1 slice of whole milk mozzarella cheese gives you 6.3 g.

Is whole milk mozzarella cheese high in calories?

Whole milk mozzarella cheese has 299 calories per 100 g. It has more calories per gram than 62% of the 213 dairy and cheese in our database. A 2,000 calorie day fits about 669 g of it.

More about whole milk mozzarella cheese

Source: USDA FoodData Central, SR Legacy. FDC ID 170845. Original description: Cheese, mozzarella, whole milk. Portion weights are USDA household measures.