Calories in Dried Acid Whey

1 cup of dried acid whey (57 g) has 193 calories, with 6.7 g of protein, 0.3 g of fat and 42 g of carbohydrates. Per 100 grams, dried acid whey has 339 calories.

Most of the calories in dried acid whey come from carbohydrates (85%). Dried acid whey is a good source of protein, with 12 g per 100 g, low in fat and high in sugar (73 g per 100 g). It has more calories per gram than 70% of the 213 dairy and cheese in our database.

Dried Acid Whey Calorie Calculator

AmountUnit

193cal

in 1 cup of dried acid whey (57 g)

Protein6.7 g14% of calories

Fat0.3 g1% of calories

Carbs42 g85% of calories

10% of a 2,000 calorie day

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Dried Acid Whey calories by serving size

Common amounts of dried acid whey with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	3 g	10	0.3 g	0 g	2.1 g
1 oz	28 g	96	3.3 g	0.2 g	21 g
1/2 cup	29 g	97	3.3 g	0.2 g	21 g
50g	50 g	170	5.9 g	0.3 g	37 g
1 cup	57 g	193	6.7 g	0.3 g	42 g
100g	100 g	339	12 g	0.5 g	73 g
4 oz	113 g	384	13 g	0.6 g	83 g
200g	200 g	678	23 g	1.1 g	147 g

Dried Acid Whey vs similar foods

Calories per 100 g compared with other dairy and cheese.

Dried Sweet Whey353

Dried Acid Whey339

Whole Milk Greek Yogurt94

Plain Yogurt78

Greek Yogurt67

Low Fat Greek Yogurt67

Whole Milk61

Dried Acid Whey: common questions

How many calories are in 1 cup of dried acid whey?

1 cup of dried acid whey (57 g) has 193 calories.

How many calories are in 100 grams of dried acid whey?

100 grams of dried acid whey has 339 calories, 12 g of protein, 0.5 g of fat and 73 g of carbohydrates.

How much protein is in dried acid whey?

Dried acid whey has 12 g of protein per 100 g. 1 cup of dried acid whey gives you 6.7 g.

Is dried acid whey high in calories?

Dried acid whey has 339 calories per 100 g. It has more calories per gram than 70% of the 213 dairy and cheese in our database. A 2,000 calorie day fits about 590 g of it.

More about dried acid whey

Source: USDA FoodData Central, SR Legacy. FDC ID 171281. Original description: Whey, acid, dried. Portion weights are USDA household measures.