PortionCalc

Calories in Mozzarella Cheese Substitute

1 slice of mozzarella cheese substitute (28 g) has 69 calories, with 3.2 g of protein, 3.4 g of fat and 6.6 g of carbohydrates. Per 100 grams, mozzarella cheese substitute has 248 calories.

Most of the calories in mozzarella cheese substitute come from fat (44%). Mozzarella cheese substitute is a good source of protein, with 11 g per 100 g, high in sugar (24 g per 100 g) and high in sodium (685 mg per 100 g). It has more calories per gram than 51% of the 213 dairy and cheese in our database.

Mozzarella Cheese Substitute Calorie Calculator

69cal
in 1 slice of mozzarella cheese substitute (28 g)
Protein3.2 g18% of calories
Fat3.4 g44% of calories
Carbs6.6 g38% of calories
3% of a 2,000 calorie day

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    Mozzarella Cheese Substitute calories by serving size

    Common amounts of mozzarella cheese substitute with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 slice28 g693.2 g3.4 g6.6 g
    1 oz28 g703.3 g3.5 g6.7 g
    50g50 g1245.7 g6.1 g12 g
    2 slices56 g1396.4 g6.8 g13 g
    1/2 cup57 g1406.5 g6.9 g13 g
    100g100 g24811 g12 g24 g
    1 cup113 g28013 g14 g27 g
    4 oz113 g28113 g14 g27 g
    200g200 g49623 g24 g47 g

    Mozzarella Cheese Substitute vs similar foods

    Calories per 100 g compared with other dairy and cheese.

    Mozzarella Cheese Substitute: common questions

    How many calories are in 1 slice of mozzarella cheese substitute?

    1 slice of mozzarella cheese substitute (28 g) has 69 calories.

    How many calories are in 100 grams of mozzarella cheese substitute?

    100 grams of mozzarella cheese substitute has 248 calories, 11 g of protein, 12 g of fat and 24 g of carbohydrates.

    How much protein is in mozzarella cheese substitute?

    Mozzarella cheese substitute has 11 g of protein per 100 g. 1 slice of mozzarella cheese substitute gives you 3.2 g.

    Is mozzarella cheese substitute high in calories?

    Mozzarella cheese substitute has 248 calories per 100 g. It has more calories per gram than 51% of the 213 dairy and cheese in our database. A 2,000 calorie day fits about 806 g of it.

    More about mozzarella cheese substitute

    Source: USDA FoodData Central, SR Legacy. FDC ID 172198. Original description: Cheese substitute, mozzarella. Portion weights are USDA household measures.