PortionCalc

Calories in Whipped Cream

1 cup of whipped cream (40 g) has 138 calories, with 0.8 g of protein, 13 g of fat and 3.8 g of carbohydrates. Per 100 grams, whipped cream has 346 calories.

Most of the calories in whipped cream come from fat (87%). Whipped cream is high in saturated fat (19 g per 100 g). It has more calories per gram than 73% of the 213 dairy and cheese in our database.

Whipped Cream Calorie Calculator

138cal
in 1 cup of whipped cream (40 g)
Protein0.8 g2% of calories
Fat13 g87% of calories
Carbs3.8 g11% of calories
7% of a 2,000 calorie day

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    Whipped Cream calories by serving size

    Common amounts of whipped cream with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup20 g690.4 g6.7 g1.9 g
    1 oz28 g980.5 g9.5 g2.7 g
    1 cup40 g1380.8 g13 g3.8 g
    50g50 g1731 g17 g4.7 g
    100g100 g3461.9 g33 g9.5 g
    4 oz113 g3922.2 g38 g11 g
    200g200 g6923.8 g67 g19 g

    Whipped Cream vs similar foods

    Calories per 100 g compared with other dairy and cheese.

    Whipped Cream: common questions

    How many calories are in 1 cup of whipped cream?

    1 cup of whipped cream (40 g) has 138 calories.

    How many calories are in 100 grams of whipped cream?

    100 grams of whipped cream has 346 calories, 1.9 g of protein, 33 g of fat and 9.5 g of carbohydrates.

    How much protein is in whipped cream?

    Whipped cream has 1.9 g of protein per 100 g. 1 cup of whipped cream gives you 0.8 g.

    Is whipped cream high in calories?

    Whipped cream has 346 calories per 100 g. It has more calories per gram than 73% of the 213 dairy and cheese in our database. A 2,000 calorie day fits about 578 g of it.

    More about whipped cream

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705598. Original description: Cream, whipped. Portion weights are USDA household measures.