Calories in Pressurized Can Cheese Spread

1 can of pressurized can cheese spread (135 g) has 392 calories, with 22 g of protein, 29 g of fat and 12 g of carbohydrates. Per 100 grams, pressurized can cheese spread has 290 calories.

Most of the calories in pressurized can cheese spread come from fat (66%). Pressurized can cheese spread is a good source of protein, with 16 g per 100 g, high in sodium (1625 mg per 100 g) and high in saturated fat (13 g per 100 g). It has more calories per gram than 58% of the 213 dairy and cheese in our database.

Pressurized Can Cheese Spread Calorie Calculator

AmountUnit

392cal

in 1 can of pressurized can cheese spread (135 g)

Protein22 g23% of calories

Fat29 g66% of calories

Carbs12 g12% of calories

20% of a 2,000 calorie day

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Pressurized Can Cheese Spread calories by serving size

Common amounts of pressurized can cheese spread with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	145	8.2 g	11 g	4.4 g
100g	100 g	290	16 g	21 g	8.7 g
1/2 cup	113 g	326	18 g	24 g	9.8 g
4 oz	113 g	329	19 g	24 g	9.9 g
1 can	135 g	392	22 g	29 g	12 g
200g	200 g	580	33 g	42 g	17 g
1 cup	225 g	653	37 g	48 g	20 g
2 cans	270 g	783	44 g	57 g	24 g

Pressurized Can Cheese Spread vs similar foods

Calories per 100 g compared with other dairy and cheese.

Cream Cheese Spread295

Cream Cheese Base Cheese Spread295

Pressurized Can Cheese Spread290

Swiss Cheese Base Cheese Spread290

Whole Milk Greek Yogurt94

Plain Yogurt78

Greek Yogurt67

Pressurized Can Cheese Spread: common questions

How many calories are in 1 can of pressurized can cheese spread?

1 can of pressurized can cheese spread (135 g) has 392 calories.

How many calories are in 100 grams of pressurized can cheese spread?

100 grams of pressurized can cheese spread has 290 calories, 16 g of protein, 21 g of fat and 8.7 g of carbohydrates.

How much protein is in pressurized can cheese spread?

Pressurized can cheese spread has 16 g of protein per 100 g. 1 can of pressurized can cheese spread gives you 22 g.

Is pressurized can cheese spread high in calories?

Pressurized can cheese spread has 290 calories per 100 g. It has more calories per gram than 58% of the 213 dairy and cheese in our database. A 2,000 calorie day fits about 690 g of it.

More about pressurized can cheese spread

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705776. Original description: Cheese spread, pressurized can. Portion weights are USDA household measures.