PortionCalc

Calories in Hard Type Goat Cheese

100g of hard type goat cheese (100 g) has 452 calories, with 31 g of protein, 36 g of fat and 2.2 g of carbohydrates. Per 100 grams, hard type goat cheese has 452 calories.

Most of the calories in hard type goat cheese come from fat (71%). Hard type goat cheese is high in protein, with 31 g per 100 g, high in saturated fat (25 g per 100 g) and a good source of calcium. It has more calories per gram than 95% of the 213 dairy and cheese in our database.

Hard Type Goat Cheese Calorie Calculator

452cal
in 100g of hard type goat cheese (100 g)
Protein31 g27% of calories
Fat36 g71% of calories
Carbs2.2 g2% of calories
23% of a 2,000 calorie day

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    Hard Type Goat Cheese calories by serving size

    Common amounts of hard type goat cheese with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g22615 g18 g1.1 g
    100g100 g45231 g36 g2.2 g
    4 oz113 g51335 g40 g2.5 g
    200g200 g90461 g71 g4.3 g

    Hard Type Goat Cheese vs similar foods

    Calories per 100 g compared with other dairy and cheese.

    Hard Type Goat Cheese: common questions

    How many calories are in 100g of hard type goat cheese?

    100g of hard type goat cheese (100 g) has 452 calories.

    How many calories are in 100 grams of hard type goat cheese?

    100 grams of hard type goat cheese has 452 calories, 31 g of protein, 36 g of fat and 2.2 g of carbohydrates.

    How much protein is in hard type goat cheese?

    Hard type goat cheese has 31 g of protein per 100 g. 100g of hard type goat cheese gives you 31 g.

    Is hard type goat cheese high in calories?

    Hard type goat cheese has 452 calories per 100 g. It has more calories per gram than 95% of the 213 dairy and cheese in our database. A 2,000 calorie day fits about 442 g of it.

    More about hard type goat cheese

    Source: USDA FoodData Central, SR Legacy. FDC ID 172197. Original description: Cheese, goat, hard type. Portion weights are USDA household measures.