Calories in Whole Milk Plain Yogurt
100g of whole milk plain yogurt (100 g) has 78 calories, with 3.8 g of protein, 4.5 g of fat and 5.6 g of carbohydrates. Per 100 grams, whole milk plain yogurt has 78 calories.
Most of the calories in whole milk plain yogurt come from fat (52%). It has more calories per gram than 24% of the 213 dairy and cheese in our database.
Whole Milk Plain Yogurt Calorie Calculator
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Whole Milk Plain Yogurt calories by serving size
Common amounts of whole milk plain yogurt with calories and macros. Tap a row for its full nutrition page.
Whole Milk Plain Yogurt vs similar foods
Calories per 100 g compared with other dairy and cheese.
Whole Milk Plain Yogurt: common questions
How many calories are in 100g of whole milk plain yogurt?
100g of whole milk plain yogurt (100 g) has 78 calories.
How many calories are in 100 grams of whole milk plain yogurt?
100 grams of whole milk plain yogurt has 78 calories, 3.8 g of protein, 4.5 g of fat and 5.6 g of carbohydrates.
How much protein is in whole milk plain yogurt?
Whole milk plain yogurt has 3.8 g of protein per 100 g. 100g of whole milk plain yogurt gives you 3.8 g.
Is whole milk plain yogurt high in calories?
Whole milk plain yogurt has 78 calories per 100 g. It has more calories per gram than 24% of the 213 dairy and cheese in our database. A 2,000 calorie day fits about 25.7 kg of it.
More about whole milk plain yogurt
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 2259793. Original description: Yogurt, plain, whole milk. Portion weights are USDA household measures.