Calories in Queso Blanco White Cheese
1 cup of queso blanco white cheese (118 g) has 366 calories, with 24 g of protein, 29 g of fat and 3 g of carbohydrates. Per 100 grams, queso blanco white cheese has 310 calories.
Most of the calories in queso blanco white cheese come from fat (70%). Queso blanco white cheese is high in protein, with 20 g per 100 g, high in sodium (704 mg per 100 g) and high in saturated fat (14 g per 100 g). It has more calories per gram than 64% of the 213 dairy and cheese in our database.
Queso Blanco White Cheese Calorie Calculator
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Queso Blanco White Cheese calories by serving size
Common amounts of queso blanco white cheese with calories and macros. Tap a row for its full nutrition page.
Queso Blanco White Cheese vs similar foods
Calories per 100 g compared with other dairy and cheese.
Queso Blanco White Cheese: common questions
How many calories are in 1 cup of queso blanco white cheese?
1 cup of queso blanco white cheese (118 g) has 366 calories.
How many calories are in 100 grams of queso blanco white cheese?
100 grams of queso blanco white cheese has 310 calories, 20 g of protein, 24 g of fat and 2.5 g of carbohydrates.
How much protein is in queso blanco white cheese?
Queso blanco white cheese has 20 g of protein per 100 g. 1 cup of queso blanco white cheese gives you 24 g.
Is queso blanco white cheese high in calories?
Queso blanco white cheese has 310 calories per 100 g. It has more calories per gram than 64% of the 213 dairy and cheese in our database. A 2,000 calorie day fits about 645 g of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172224. Original description: Cheese, white, queso blanco. Portion weights are USDA household measures.